Here’s a lovely story that truly expresses BJP’s vision to Empower Girls for Life.

Charli loved competing at the age of 6 but she just couldn’t control her nerves.

She would cry throughout the routines but refused to come off the floor because deep down she really wanted to be out there taking part.

Now she is 12 and performs in front of thousands of people with confidence.

She thanks physie for giving her the strength to believe in herself.

Her teacher sent us this snapshot-history.

Congratulations Charli!

Tip of the week

June 14th, 2024|

5th Position ·    Arms overhead ·    Palms facing in ·    Elbows softly rounded ·    Arms are slightly rotated


June 13th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see


June 11th, 2024|

In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery


Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.