
Make sure you check your calendar carefully – the performance date is a Thursday, 21st March at 6pm – this is not in the school holidays and it’s not a long weekend, so please make sure that you are available before registering. Hope you can be there!NOTE: If you are a Novice or Intermediate Lady (who did physie in 2012 and knows the work) then we would love for you to perform as well. Get a group together and get out there representing physie in the main arena!
Also accepting current 8 and 9 year girls who were at Repechage or Junior Nationals in 2012.
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
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