Congratulations to our winner Tahlia Retzlaff from the Canberra club, who has won 2 fabulous tickets to the Senior National Finals at the Sydney Opera House on Tuesday 26th November. We love this entry “with all our hearts <3”

Thank you to each and every one of you who entered the Physie Mum Competition. We loved hearing all about your “physie mums'” passion for the sport that you share.
We look forward to sharing some of the entries with you over the coming weeks.

Then and Now

March 28th, 2024|

As you can see, while the outfits have changed considerably, the basic positions are still much the same

GET MOVING!

March 24th, 2024|

There simply are no downsides to living a healthy lifestyle and one of the key ways to be

Tip Of The Week

March 22nd, 2024|

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.