Congratulations to our winner Tahlia Retzlaff from the Canberra club, who has won 2 fabulous tickets to the Senior National Finals at the Sydney Opera House on Tuesday 26th November. We love this entry “with all our hearts <3”
Thank you to each and every one of you who entered the Physie Mum Competition. We loved hearing all about your “physie mums'” passion for the sport that you share.
We look forward to sharing some of the entries with you over the coming weeks.
Confidence Starts in Your Mind
Competition season is here! There’s excitement in the air, routines being practised and lots of butterflies starting to
Physie Friends Are The Best Friends
Ask any Physie girl what their favourite part is and friendship will be near the top of the
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
R U OK? Day is a reminder that a simple question can make a big difference: “Are you










