Lauren and Bianca don’t go to the same physie club but they are the best of friends. Physie is all about fun, fitness and friendship and these two girls have become great physie friends through meeting at competitions.

Lauren and Bianca both placed at the zone competition last year and were very nervous about attending Nationals by themselves but then they became friends!

The girls couldn’t wait to see each other at nationals and could be found backstage playing, talking and having a lot of fun before their big performance.

Lauren and Bianca can’t wait to see each other again this year at zone but will get to meet up again long before that, at the Easter Show Performance next month.

We hope their story inspires physie girls everywhere to make a friend at national events.

Tip of the week

July 26th, 2024|

Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain

Physie Hacks!

July 25th, 2024|

Here is a weekly series to help you perfect some key Physie positions. Watch the video to see

DID YOU KNOW…

July 23rd, 2024|

During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board

5 mins with Ariana

July 21st, 2024|

My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best

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