Until 1990 Ladies were only allowed to wear black as the main colour of their leotard. A colour contrast was permitted but the main colour had to be black. Check out these photos of ladies doing the floor drill at Homebush – some tricky moves there!!
Stretch your limits!
Physie is about creating a healthy body from your head to your toes. Why not use these holidays
Physie Provides Skills For Life
Empowering girls and women to reach their full potential, live an active and healthy life and be the
Tip Of The Week.
3rd Sideways Lateral Bend This is a full lateral bend, at astride, with one knee bent. Ensure your
