Candy Wolfson is the only person to have won Grand Champion Girl 6 times. She attributes her success to always focussing on her own performance rather than her competitors and to being in tune with the music.
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
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Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
