How is this for dedication? Rashana is in her second year of physie. Two weeks ago she broke her leg! Not wanting to miss her first lesson back her mum installed her at the back of the class on a chair so that she could learn the arm movements and not get left behind. Needless to say her teacher was super impressed.
It’s going to be a great 2014 for the family with Tamika (5) in her second year, sister Lateika joining the 14 year class and Mum Emma joining the ladies. We wish the whole family a great physie year!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
