rashanaHow is this for dedication? Rashana is in her second year of physie. Two weeks ago she broke her leg! Not wanting to miss her first lesson back her mum installed her at the back of the class on a chair so that she could learn the arm movements and not get left behind. Needless to say her teacher was super impressed.

It’s going to be a great 2014 for the family with Tamika (5) in her second year, sister Lateika joining the 14 year class and Mum Emma joining the ladies. We wish the whole family a great physie year!

TIP OF THE WEEK

January 10th, 2025|

The exercises taught at physie strengthen core muscles and create a strong, straight back from a very early

Did you know?

January 9th, 2025|

Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.