How is this for dedication? Rashana is in her second year of physie. Two weeks ago she broke her leg! Not wanting to miss her first lesson back her mum installed her at the back of the class on a chair so that she could learn the arm movements and not get left behind. Needless to say her teacher was super impressed.
It’s going to be a great 2014 for the family with Tamika (5) in her second year, sister Lateika joining the 14 year class and Mum Emma joining the ladies. We wish the whole family a great physie year!
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best
