Every year at the Easter Show rehearsals there’s one girl who really stands out because she gives 110% from 10am in the morning until 5pm at night, every dance, every time.

This year it was 14 year old Mikayla Antoniades – so we’d like to congratulate her for being our Easter Show Star for 2013!

Here she is with friend Imogen and with some younger girls from her club.  See if you can spot her in the show tonight … 6pm in the main arena.

Stretch your limits!

February 18th, 2024|

Physie is about creating a healthy body from your head to your toes. Why not use these holidays

Tip Of The Week

February 16th, 2024|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.