In 2018, local Dance Schools were invited to perform at Canberra Raiders home matches.
The votes have been received and we can announce that the BJP girls are the winners. Congratulations to the girls from Brindabella, Canberra, Goulburn, Jervis Bay and Moruya that participated in this wonderful performance!!!!!
TIP OF THE WEEK
Child's Pose Start in a square kneel with knees and feet together. Slowly sit back towards your heels.
R U OK? DAY
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Happy Father’s Day
Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
