In 2018, local Dance Schools were invited to perform at Canberra Raiders home matches.
The votes have been received and we can announce that the BJP girls are the winners. Congratulations to the girls from Brindabella, Canberra, Goulburn, Jervis Bay and Moruya that participated in this wonderful performance!!!!!
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman