http://youtu.be/a8RkVbZoWHs
“One of the things that I love about physie is the friendships I have made over the years. Over the past couple of years my daughters Anna and Sophie have become friends with a girl named Lara from a club in another zone. They first met at an Interclub two years ago and their friendship has grown at other interclubs and at Junior Nationals last year. Last Saturday, Lara came to Anna and Sophie’s zone comp to cheer them on. Sadly, Anna and Sophie can’t do the same for Lara this weekend, so they made this video for her instead. (The rice crackers is an in joke between the girls!) All three of them love their physie and to see them enjoy the friendship and sportsmanship aspect of our sport from such a young age is just fantastic!” Sarah-Jane, Pennant Hills
Then and Now
As you can see, while the outfits have changed considerably, the basic positions are still much the same
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
GET MOVING!
There simply are no downsides to living a healthy lifestyle and one of the key ways to be
Physie comes to Bateman’s Bay!
Physie teacher Simone is super proud to reintroduce Physie to Bateman's Bay on the stunning south coast of
Tip Of The Week
Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do