http://youtu.be/a8RkVbZoWHs
“One of the things that I love about physie is the friendships I have made over the years. Over the past couple of years my daughters Anna and Sophie have become friends with a girl named Lara from a club in another zone. They first met at an Interclub two years ago and their friendship has grown at other interclubs and at Junior Nationals last year. Last Saturday, Lara came to Anna and Sophie’s zone comp to cheer them on. Sadly, Anna and Sophie can’t do the same for Lara this weekend, so they made this video for her instead. (The rice crackers is an in joke between the girls!) All three of them love their physie and to see them enjoy the friendship and sportsmanship aspect of our sport from such a young age is just fantastic!” Sarah-Jane, Pennant Hills
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman
