“At Sylvania physie we recently had ‘crazy hair day’ during class. It was so fun to do something a little different at class – physie doesn’t have to always be serious!
It allowed our new members to see that, while we work hard at physie, we certainly have a balance of fun! Hair styles varied from side ponies to mowhawks and even the teachers joined in..” Caryn

Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted











