“At Sylvania physie we recently had ‘crazy hair day’ during class. It was so fun to do something a little different at class – physie doesn’t have to always be serious!
It allowed our new members to see that, while we work hard at physie, we certainly have a balance of fun! Hair styles varied from side ponies to mowhawks and even the teachers joined in..” Caryn
Tip of the week
Lunge Tips to achieving a good lunge: Turn front foot out to 45 degrees Turn the back foot
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
In the 1930’s Bjelke-Petersen held mass open-air competitions and displays that were the largest gathering of their kind
A Place Where You Can Truly Shine
In a world that often pushes us to fit in, finding a space where you can truly be
