
Here’s what she said…“My favourite sports person is Kristin Scott. She is inspirational and does beautiful physie. I was cheering for her at the Opera House . I love that she watches us at every competition.”

You may already know that Kristin Scott is the BjP reigning Grand Champion Girl and, if you do, you’re sure to know that she’s an amazing physie girl.
But did you know she’s a wonderful role model for our young physie girls, aspiring champions and stars of the future? Kristin is a beautiful person, always taking time out at a competition to pose for selfies and happy to give them her tips for success.
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
Melbourne Associates Shine at Performance & Marching Workshop
Last weekend, our Melbourne Associates came together for a Performance and Marching Workshop—and what a fantastic day it









