They may be more than 400 km away from each other but the physie clubs of Penrith and Condobolin are sister clubs. This relationship has been flourishing for many years now – the two clubs even performed together as far back as 2008 at the Penrith Mayoral Musicale. “Last weekend was another happy reunion of our clubs with an amazing weekend of physie” says Penrith teacher Karen.
Condobolin’s teacher Louise and 23 of her girls arrived on Friday night and joined Penrith on Saturday for a workshop filled with Stretching, Marching, Syllabus, Physie Technique and Games. The younger girls then mixed with the 14-1st year senior girls to choreograph dance endings.
Saturday night was a combined family disco, where all the mums and a few dads and brothers came along for a great night of dancing and fun. Everyone went home exhausted but very much looking forward to the Nepean zone fun day the following day… see tomorrow’s blog.
Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted
What should I eat before a competition?
Depending on how close you are to performing, will change your ratio of macronutrients (carbohydrates, protein and fat).
