They may be more than 400 km away from each other but the physie clubs of Penrith and Condobolin are sister clubs. This relationship has been flourishing for many years now – the two clubs even performed together as far back as 2008 at the Penrith Mayoral Musicale. “Last weekend was another happy reunion of our clubs with an amazing weekend of physie” says Penrith teacher Karen.
Condobolin’s teacher Louise and 23 of her girls arrived on Friday night and joined Penrith on Saturday for a workshop filled with Stretching, Marching, Syllabus, Physie Technique and Games. The younger girls then mixed with the 14-1st year senior girls to choreograph dance endings.
Saturday night was a combined family disco, where all the mums and a few dads and brothers came along for a great night of dancing and fun. Everyone went home exhausted but very much looking forward to the Nepean zone fun day the following day… see tomorrow’s blog.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman