Did YOU do physie when you were young? Maybe it’s time to join the multitude of ladies who are coming back to physie and finding out all over again what’s great about it… core strength, flexibility, good posture, aerobic fitness and the chance to be expressive to music. Here’s Michelle’s story…
“My daughter loved dancing around the lounge room when she was younger and was constantly moving. I asked her if she wanted to try ballet but she said she wanted to go to Physie as one of her best friends at school was doing it.
In an instant, all the memories came back to me as I recalled doing Physie as a little girl myself. I didn’t even realise Physie was still around!
My daughter started Physie when she was 7 years old and I went back to Physie at 46 and joined the Beginner Ladies class.
We both love Physie for the confidence it gives us and the social interactions we have with our team mates – it’s so much fun!”
So come on… Get yourself back to a physie class and get fit today! Click on Find A Club for your nearest location.
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
You Rock!
One of the most wonderful things about physie is the friendships that are formed. There’s something very special
TIP OF THE WEEK
Astride Sit Sitting on the floor ensure you are lifting up out of your hips Your back needs
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
Did you know…
The roll-top desk and chair used by Christian Bjelke-Petersen, our founder, still graces our offices today. Not many