Then and Now

As you can see, while the outfits have changed considerably, the basic positions are still much the same as they were in the 1930 when BJP started its first program for “Business Women”.                

2024-03-28T13:05:47+11:00March 28th, 2024|

GET MOVING!

There simply are no downsides to living a healthy lifestyle and one of the key ways to be healthy is to maintain physical fitness through regular exercise. To some that’s a four letter word and to others it’s a joy. If you’re in the first category, changing the way you feel

2024-03-22T17:04:54+11:00March 24th, 2024|

Physie comes to Bateman’s Bay!

Physie teacher Simone is super proud to reintroduce Physie to Bateman's Bay on the stunning south coast of NSW, where there hasn't been a physie club for decades. This brand-new annexe of Ulladulla club fills the much-needed gap between Moruya Broulee and Ulladulla. Excitement grows as members approach term 2 when

2024-03-22T17:04:31+11:00March 23rd, 2024|

Tip Of The Week

Lateral Bend Bend sideways from the waist. Hips must not move sideways. Ensure that hips and shoulders do not rotate. Keep the head centered between the shoulders. A great place to practice this is against a wall.

2024-03-22T11:07:37+11:00March 22nd, 2024|

Happy Harmony Day

BJP is proud to celebrate Harmony Day 2024, acknowledging inclusiveness, respect and a sense of belonging for all Australians, regardless of cultural or linguistic background, united by a set of core Australian values. We have a very vibrant, diverse community and Harmony Day is all about celebrating the best of that.

2024-03-22T14:52:53+11:00March 21st, 2024|

Did you know?

Marie Bjelke-Petersen, sister of Hans Christian, Johannes and Harald, was potentially the first women’s instructor of specialised Physical Culture classes for women. Marie was not only involved in Physical Culture, she also loved to write and play sport.  After watching the newly found game of basketball in the 1890’s she introduced a modified

2024-03-19T12:26:34+11:00March 19th, 2024|
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