How great are these photso?!! It’s inspired us to start a new blog series called “#bjpphysie” and we want YOUR photos! Take a photo of yourself doing any physie pose or move with #bjpphysie somewhere in the photo. Be creative! Send your photos to physicalculture@bigpond.com or post them on our fb page. The best ones will be published on the blog.

Who Makes The Interclubs Happen?
This week a big shout out to all the people who make the competitions run…. you know who
BEST PHYSIE DAD EVER
Is Dad your biggest supporter? This fathers day why not surprise him with this Physie Dad polo top,
Tip Of The Week
Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration
Did you know?
Physical Culture in Australia was established by Hans-Christian Bjelke-Petersen in 1892! Christian developed a program that was adopted









