Last Friday was a day of lights and cameras for Senior Champion, Brooke Davey and Ladies Elite Champion, Carly Robinson at a photo shoot where we took hundreds of fantastic photos to use in physie publicity. Here’s just a couple of shots of our fabulous champions. More later…
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
