Congratulations to physie girl Sophie Murphy from Brisbane Water United club who was nominated for an Australia Day Community Award in two categories: “Youth” and “Sport”.
Sophie is only 10 years old and has been doing physie for just 4 years, making the semi finals at the National Championships twice as well as being in winning teams for her club.
Sophie was the only person to be nominated in 2 categories at Sundays Australia Day Awards and, even though she didn’t win her category, she was so overwhelmed just to be there and to be nominated. BWU physie club and BJP are very proud of Sophie and the inspiration she gives others.
5 mins with Violet
I'll never give up physie because… I love it! It keeps me healthy, happy, and active. Physie helps
Competition Excitement!
There’s a lot of wisdom in this quote for physie girls who want to do well in their
TIP OF THE WEEK
UPWARD STRETCH Arms stretched upwards, shoulder width apart Palms in Keep your shoulders pressed down Arms should be
Physie Hacks!!!!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
Heidi Boardman Performing Art Gallery
Photography: Heidi Boardman