Congratulations to physie girl Sophie Murphy from Brisbane Water United club who was nominated for an Australia Day Community Award in two categories: “Youth” and “Sport”.
Sophie is only 10 years old and has been doing physie for just 4 years, making the semi finals at the National Championships twice as well as being in winning teams for her club.
Sophie was the only person to be nominated in 2 categories at Sundays Australia Day Awards and, even though she didn’t win her category, she was so overwhelmed just to be there and to be nominated. BWU physie club and BJP are very proud of Sophie and the inspiration she gives others.
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best