MY PHYSIE GOAL COMPETITION
Thank you for all your great entries. We loved reading about your goals, especially those that were based on the things that you can control rather than focussing on the end result. By setting realistic, clearly defined goals, you will be able to measure and take pride in the achievement of those goals, and you’ll see progress in your Physie in 2020.
THE WINNER
My 2020 goal is to go to a Physie competition without needing to take my teddy.
Charlotte
SECOND PLACE
To gain more muscle strength in my legs and greater flexibility and to work on making my feet look as pointed as I think they do in my head.
Angela
THIRD PLACE
To join ladies after watching my daughter for 6 years! I’m a single mum and never put myself first. I need to push my comfort zone and have fun doing it!
Linsey
FOURTH PLACE
I want to have fun with friends and go through more doors to success. And I’m hoping I can be better than I was yesterday.
Georgia
FIFTH PLACE
To get the confidence and more strength in my leg (after having a knee replacement) so that I can compete in champion lady with my beautiful friends.
Lyn
Tip of the week
Kicks Kicks must be executed by raising and lowering the working leg with control. The body must remain
Physie Hacks!
Here is a weekly series to help you perfect some key Physie positions. Watch the video to see
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography: Heidi Boardman
DID YOU KNOW…
During the Second World War, BJP gave intensive fitness training to army recruits for 3-4 weeks on board
5 mins with Ariana
My life as a Physie girl in 5 words is ….. Fun, friends, caring teachers, learning, rememberable! The best