“Jo and I have been good friends for 31 years and we were both so excited to be able to share and enjoy our pregnancy journey together.  On top of that we were both blessed with little girls born 6 days apart.  When we had our girls it felt like we had won at the Opera House!

Our daughters Ella and Blaze both do Physie together now and it’s so special to watch the next generation forming life-long friendships with a common love of Physie.  It’s pretty special when your daughter can experience what you love so much. Having fun and forming friendships is what it’s all about and winning a prize is just a bonus.” Catherine

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Stretch your limits!

February 18th, 2024|

Physie is about creating a healthy body from your head to your toes. Why not use these holidays

Tip Of The Week

February 16th, 2024|

Adoration is a very hard position to perfect. Here are some helpful tips in making sure your adoration

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.