“Jo and I have been good friends for 31 years and we were both so excited to be able to share and enjoy our pregnancy journey together. On top of that we were both blessed with little girls born 6 days apart. When we had our girls it felt like we had won at the Opera House!
Our daughters Ella and Blaze both do Physie together now and it’s so special to watch the next generation forming life-long friendships with a common love of Physie. It’s pretty special when your daughter can experience what you love so much. Having fun and forming friendships is what it’s all about and winning a prize is just a bonus.” Catherine
Heidi Boardman Performing Art Gallery
Photography by Heidi Boardman
Did you know…
The Harald Bjelke-Petersen memorial cup is awarded to the winning Open Senior team each year. Harald was Christian’s
Sweet Dreams
If you’ve ever come home from a Physie class feeling both energised and relaxed, you’ve probably already noticed
Physie Training At Home
Here are some easy, creative, and effective training ideas that Physie girls of all ages can try right
TIP OF THE WEEK
1st Repose From 1st, relax one knee, allowing the heel to come just off the floor. Do not
