BJP’s choreographic history was beautifully demonstrated by our previous three Grand Champions on Saturday at the State Library of NSW as the end of the Physie Exhibition approaches.  Thanks to Brooke Davey, Phoebe Collins and Shannon Reinhard for giving the general public such outstanding performances of routines from 1958, 1985 and 2011.image2

They were joined by 5 year old Samantha from The Peninsula club who performed 2 routines, demonstrating the benefits of physie for young girls: discipline, concentration, body control and confidence. Samantha says she’d love to do it all again because she just loves her physie.  According to her mum “she wouldn’t stop talking about her favourite part of the afternoon, which was dancing with the DVD girls”.  Thank you Sam for showing us how it’s done!  If you haven’t yet seen the video, head to our fb page or click on our PHYSIE TV channel. Thanks also to the interview panel: Val Connors, Candice Wolfson and photographer Lyndal Irons.image5 image6 image3 image4

Happy Father’s Day

September 6th, 2026|

Happy Father’s Day to all of the wonderful Physie Dad’s out there. Being a father is one of

TIP OF THE WEEK.

September 4th, 2026|

Forward and Side Toe Points When executing a toe point it is important to keep both legs straight

2027 Music Suggestions

September 3rd, 2026|

Please email your suggestions to members@physicalculture.com.au It’s that time of year again… time to tell us your suggestions

Sleep, Rest and Repair!

August 29th, 2026|

After you have finished your Physie class, stretched, and cooled down, make sure you give yourself plenty of

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.