Have you ever wondered what a Physie Champion gets up to in the off season? What does a physie girl do when she doesn’t have her weekly class to attend?! Here is a glimpse of what Kamya Jennings, the 2017 Grand Champion Girl, has been doing in her time off over the holiday period.

_{What do you like to do in the physie break?}

_{During my physie break I try to recover my body by finding fun walking trails, swimming at the beach and playing with my puppy. These tasks are a little less strenuous on the body but I am still able to keep active and out and about in beautiful nature.} 

_{What’s your favourite hobby or something that people might not know about you?}

_{My favourite hobby is doing physie but I love to also dabble in painting and drawing when and if I have spare time. I also of course get addicted to reality dramas and chick flick movie marathons.} 

_{How do you keep fit, healthy and flexible over the break so that you’re ready for the new year?}

_{Over the holiday break I do try to keep flexible but in an odd way. With about a month to go until physie starts, I normally tend to get bored. So when I am getting ready for work I start to stretch while making lunches; lifting and holding my legs and swing kicking in many directions. Weird I know but it works!
I also take my dog for walks and runs while also trying to limit but obviously not exclude chocolate from my daily eating habits. That would be too tricky.}