Our recent blogs on Mums and Daughters sparked some physie sisters to send us their photos too.
Do you have physie sisters? We think the record is 4 girls doing physie from one family – is this right? 
Send us your “Physie Sisters” pics and stories…
On the right is 3 physie teachers who are all sisters – now that’s got to be a record, isn’t it?
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
