This physie mum is well prepared with her self-created Physie Toolbelt! No matter who in the club needs something from hairspray to headaches, from combs to cotton buds, from scissors to safety pins, from needles to nail kits… this amazing lady has it all. A big cheer please for all the volunteers everywhere who make our physie lives go just that little bit smoother at physie comps. They know who they are and you know you need them! Make sure you say “thanks” next time they are there for you.
Meanwhile… Chelsea is getting organised again and making another list – this time for the comps. There’s nothing like being prepared!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
