This week we’re focussing on that special relationship between mums and their daughters when they both belong to physie. Here’s what a few mums have said:
“To be able to share an interest is really something special.”
“This is something we’ll always be able to share, my daughter and I, because we can do this even when we’re both old!”
“It’s such a good bonding thing – we get to talk about stuff in the car every week on the way to and from physie…”
“It’s just nice to spend time together, away from everything else. It’s GIRL time.”
And this comment from a teacher: “I love seeing mums and daughters enjoying something like physie together – having a healthy, interactive relationship nd benefitting from everything that comes out of that. And also I think it’s great for younger girls and teenagers to see other mums and daughters getting on – that happy mother-daughter thing – to see that it can work.”
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does