Last weekend saw 540 competitors aged 6 to 14 from four states competing at the Repechage for a second chance to qualify for Junior Nationals on 27th November. “That’s a lot of kids to perform in one day but the girls were great” said the organiser “They handled themselves with discipline and maturity – like physie girls do!” And thanks to all the teachers and volunteers who helped run the show – we are all grateful to you for giving up your time. Five girls in each age group will now move on to compete at Nationals and we wish them all GOOD LUCK! 
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
