Here’s the girls from Condobolin physie club with the bus in which they travelled over 800km to meet up with their physie friends from their sister club Penrith for the recent workshop and physie fun day (see Saturday’s blog). Good on you girls! We hope to see you and your physie bus at Nationals later in the year…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
