Love Physie for the pure joy of accomplishment.
Love Physie for everything it can teach you about yourself.
Love Physie for the feeling of belonging to a group endeavouring to do its best.
Love Physie for being involved in a team whose members can’t wait to see you do your best.
Love Physie for the challenge of working harder than you ever have at something and then harder than that.
Love Physie because it takes all of the team members to give it life.
Love Physie because, at its best, Physie’s traditions will include your contributions.
Love Physie because you belong to a long line of fine women who have loved it. It is now your legacy.
Love Physie so much that you will pass on your love of it to another girl who has seen your dedication, your work, your challenges, your triumphs… and then she will, because of you, love Physie.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does