Physie can be difficult at the best of times but in the country they obviously like an even bigger challenge! Try standing on a horse for example to do your physie. Well, we thought we’d seen everything – physie underwater, physie in the snow, physie all over the world… but this one takes balancing to a whole new level! So, where have YOU been doing physie? Send us your pix…
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight