Seems like the time of year to get out and show the general public what physie is all about. Here’s some display teams from Sunnybank and Brisbane North in Qld and Summerland club in Casino. Send us YOUR physie club’s display pix!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
