When sisters Kristy and Jenna-Beth started their new club at Cronulla last year, they didn’t expect to be teaching a huge ladies class just 12 months later. And they certainly didn’t expect to be teaching their sister Danielle, a successful physie girl, who has travelled the world dancing and been away from physie for many years. Now Danielle is back in the physie fold along with mum Roslyn – making 4 big physie smiles in this family. It’s wonderfully heartwarming to see families of women being able to share the experience of physie together – the classes, the comps, the disasters, the successes and the laughs. And let’s not forget just how valuable it is to socialise on weekly basis with like-minded women. Go physie! And welcome back Danielle and all those like you who are coming back … it’s great to see you!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight