It’s hard not to go over the top in describing just how fantastic our physie performers were today when we were shooting the 2013 syllabus training DVD. We couldn’t have been prouder of them – even the crew were in awe of the girls’ abilities and professionalism as they danced their way through the routines that they’ve learned in such a short time. We were lucky enough to have a fabulous new studio and longer shooting time so we were able to film all the performers individually, and of course the new BJPop! Thanks to all the fantastic crew and especially to the wonderful BJP teachers who have done such a great job. Post production starts first thing Monday…
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does