The winning club of the BJP Physie video competition is:
Mosman’s entry was original and entertaining and will be included in the Special Features section of the BJP Syllabus DVD, out next month. Congratulations to those involved in making the video clip. The runners-up were Figtree. Thanks to everyone who entered – we enjoyed watching them all.
So where is Mosman? Here’s a picture to show you but we’re not sure if you should swim there!
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
