It’s true… even the Easter Bunny knows how to march – just watch this video clip for proof (although the toe points could use some practice). Last seen at the Figtree easter disco… who know’s where he or she will turn up next!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does