Penrith physie girls were having a club photo taken at the club comps last year when someone suggested doing the “Today Show T” for the photo. So they did and the photo was on TV this morning!
Everyone’s saying “physie is making a comeback!” – even the papers…
Oakhill/Cherrybrook club recently got this fantastic press coverage..
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And check our this amazing double page spread in the Gold Coast Bulletin for Burleigh Waters Physie Club …
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
