Introducing Amelia Jae! Singer, songwriter and beautiful person.
Some of you may have been lucky enough to hear her sing last year in the finale of the BJP Senior Nationals at the Opera House.
Now everyone can hear her, because we are fortunate enough to have Amelia Jae as the female vocalist on our physie music and what an incredible voice she has.
Two of this year’s songs were also written by the talented Amelia, “Now’s The Time” and “No Ordinary Day”. We hope you enjoy listening to her throughout the year.
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight
