• My life as a physie girl in 5 words would be … Strong, Fun, Encouragment, Fitness annd  Flexibility.
  • My earliest physie memory is when I was 4 years old and I always wore a red leotard.
  • Best piece of advice I recieved is “always try your best and to have fun”.
  • My favourite quote is “Have courage and be kind”.
  • My favourite physie moment was when my number was called out at Nationals in first place, best memory ever!
  • I’ll never give up physie because I love doing it and it makes me happy and healthy.
  • When I’m not doing physie I am with my family, going for walks with our dog Diamond.
  • I’ll always be grateful for everything I have in my life. My mum, my siblings, being able to do physie and being healthy. I am also grateful for having the opportunity to be on the BJP DVD :)
  • My favoutie physie routine is all of them.
  • Preparing for the DVD was super exciting! I had lots of fun with my teacher, Elizabeth as she would always make me laugh. She would always encourage me and helped me be the best I could be for the DVD. I loved every moment.
  • My favourite part about the video shoot was everything!!! I had the best day ever. I loved meeting all the other performers, taking photos, filming the syllabus, and meeting the people running the shoot. It was an exciting day and a dream come true.
  • My physie teacher always says “Do your best”.
  • Im inspiried by my Mummy. She is an amazing mum, she does everything for me and my siblings. I love her so much.

Tip of The Week

May 17th, 2024|

How to do an upright balance: Raise the leg backwards passing through a rear toe point Ensure both

PHYSIE HACKS!

May 16th, 2024|

UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT

DID YOU KNOW…

May 14th, 2024|

The Ballarat Squad had some amazing costumes each year to go with their innovative choreography, created by Betty

Happy Mothers Day

May 12th, 2024|

She is the one who fusses over you making sure everything is just perfect at every event. She

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.