The 2023 video was filmed last week and the smiles on everyone’s face says it all!
All performers and their teachers were excited and worked hard all day! Their focus, dedication, positive attitudes and enthusiasm made for a fun and enjoyable experience for everyone involved.
Learning the routines so early in the year is not an easy task, however all of our performers were up for the challenge and have done a fabulous job!
Not long now and you will all be able to practice at home!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
