Relaxed Drop
- Bend forward at the hips
- Knees are slightly relaxed
- Curve your spine so that the body is close to your legs
- Drop your head forward, neck muscles relaxed
- Do not bend your knees deeply – but, rather, hang body forward from the hips
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
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TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight