No doubt there are many people in your physie world that have had an immense impact on your life, teaching you technique and skills, sharing advice and lending emotional support.
Tag that special someone who you admire and respect.
Saying thank you is a simple and often overlooked way to show someone how much they mean to you. The gesture is made even more special when you’ve taken the time to include a nice message in order to express your gratitude.
We hope that you make someone smile today :-)
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
