BJP would like to wish all our members and their families a safe and happy Easter. A time for some relaxation, some fun, a little chocolate and also time to reflect on what’s important and all that we can be grateful for. (And don’t forget to practice…)
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
TIP OF THE WEEK.
Forward and Side Toe Points When executing a toe point it is important to keep both legs straight