If you haven’t tried physie yet, now’s the time! If you’re looking for an activity that’s fun, keeps you fit and teaches you to dance, then BJP Physie is for you. You can start physie at any time during the year and the beginning of Term 1 is the perfect time to start something new, meet other girls and women who love to dance and make some new friends. There are BJP Physie locations Australia-wide so give us a call on 02 9858 5122 and we’ll find your nearest club. Or send us an email at physicalculture@bigpond.com
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
