These are super fun and easy to make!
Vision boards are perfect for setting goals and making dreams come alive!
- Collect inspiring and empowering quotes, pictures, words, magazine clippings or even possessions that reflect your goal.
- Make it look great! Keep it simple and focused on your goal.
- Place your vision board somewhere that you will see it regularly to inspire you.
Visualisation is one of the most powerful mind exercises you can do.
5 mins with Ashleigh
My favourite quote is.... “Some people dream of success while others wake up and work hard at it”.
Tip of The Week
How to do an upright balance: Raise the leg backwards passing through a rear toe point Ensure both
PHYSIE HACKS!
UPWARD STRETCH A perfect upward stretch position is hard to find without a mirror. It takes a LOT
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
DID YOU KNOW…
The Ballarat Squad had some amazing costumes each year to go with their innovative choreography, created by Betty