MY PHYSIE GOAL COMPETITION
Thank you for all your great entries. We loved reading about your goals, especially those that were based on the things that you can control rather than focussing on the end result. By setting realistic, clearly defined goals,  you will be able to measure and take pride in the achievement of those goals, and you’ll see progress in your Physie in 2020.

THE WINNER
My 2020 goal is to go to a Physie competition without needing to take my teddy.
Charlotte

 

SECOND PLACE
To gain more muscle strength in my legs and greater flexibility and to work on making my feet look as pointed as I think they do in my head.
Angela

THIRD PLACE
To join ladies after watching my daughter for 6 years! I’m a single mum and never put myself first. I need to push my comfort zone and have fun doing it!
Linsey

FOURTH PLACE
I want to have fun with friends and go through more doors to success. And I’m hoping I can be better than I was yesterday.
Georgia

FIFTH PLACE
To get the confidence and more strength in my leg (after having a knee replacement) so that I can compete in champion lady with my beautiful friends.
Lyn

Tip Of The Week.

May 3rd, 2024|

How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still

PHYSIE HACKS!

May 2nd, 2024|

Here is a new weekly series to help you perfect some key Physie positions. Watch the video to

Physie TV

Physie TV

Some of the best selection of videos highlights on Physie TV

Hall of Champions

Hall of Champions

Congratulations to all our Grand Champions of 2022.

Performing Art Gallery

Performing Art Gallery

See our Physical Culture image gallery

 

Senior Grand Champions

Senior Grand Champions

The Senior Champion Girl Finals have been held annually at the Sydney Opera House since 1974.