These photos are of my sister, our cousin, and myself.
The first one is all of us at St Luke’s in our matching leotards – the one with the bow across the middle back. L-R Amber Croft (nee Myers), Amanda McDonald, Brooke Zammit (nee Myers).
The second photo was taken last weekend!
My cousin and I won the Unders Championship Grade, my sister won the Unders A Grade, and I won the Unders and Overs Championship Grades! L-R Amanda McDonald (Figtree), Brooke Zammit (Padstow), Amber Croft (Figtree).
Thanks to BJP for continuing a sport we can all enjoy as a family!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
