Last weekend saw 773 competitors aged 6 to 14 years from all over Australia competing in the Repechage for a second chance to qualify for Junior Nationals on the 23rd November.
They handled themselves with discipline and maturity – like Physie girls do!
Thank you to the teachers and volunteers who help to ensure that the day runs smoothly and that everyone has a wonderful experience – we are so grateful for all that you do.
Five girls in each age group will now move on to compete at Nationals and we wish them all GOOD LUCK!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does