Physie friends are special people… they just get us!
Belonging to the Physie community enables us to create friendships that we otherwise might not have had the chance to develop. Physie helps to form friendships with people from different schools, backgrounds, communities, states and even different countries!
One of the most rewarding things about belonging to the Physie community has to be the friendships that are formed. You work in a team together, you perform side by side and are always encouraging each other in every situation.What a fabulous sport we belong to where friendships are formed and the Physie journey is shared with lots of fun and laughter along the way!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
