Why not get yourself the BJP Glossary Booklet to help you work on your Physie positions these holidays!
Check out our new BJP Glossary Booklets, 33 colour pages with descriptions and pictures of every Physie position you need to know. A handy reference guide for practicing at home. $6.60 including GST and postage.
Orders can be made through your club – to get yours talk to your teacher!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know