Wet & Wild!
Physie girls love to strike a pose on their holidays, much to the amusement of the general public!
Pop on your BJP Physie Cap and send us a photo these holidays and remember, no matter where you are in the world, there’s always time to get creative and photograph a physie pose!
Email physicalculture@bigpond.com to share your photo’s with us.
Click here to order a BJP cap today!
Fun in the park.
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
