Did you see the BjP physie girls in the Sydney Morning Herald – Good Weekend, celebrating fabulous imagery.
The photo was used in the“Fit for Life – 125 Years of Physical Culture in Australia”
This book was produced to commemorate the organisation’s 125th anniversary.
It is the story of an institution that holds a treasured place in the hearts of so many Australians. It is a story that, until now, has remained untold.
Click here to order your book today!
Tip Of The Week.
How to do a plié` Lengthen the spine Keep weight on the balls of the feet but still
PHYSIE HACKS!
Here is a new weekly series to help you perfect some key Physie positions. Watch the video to
HEIDI BOARDMAN PERFORMING ART GALLERY
Photography by Heidi Boardman
It’s getting cold in here!
Whatever your stretching goal, you must be warm before you stretch. Stretching doesn’t make you warm, movement does
World’s Best Physie Mum
Is your mum the world's best physie mum?! We have just the gift for her. Let Mum know
